In what position do you sleep? On your back, stomach, or rather on your side?
This may seem like a funny question, but the sleeping position is of great importance in making the right choice of your DOREMI mattress.
I sleep on my stomach:
If you belong to the 7% of the population who sleep on their stomach, then you need a mattress that is neither too soft nor too firm.
By choosing a soft mattress, your posture will be simply unpleasant, your spine will be positioned lower than the rest of your body (head and legs), causing you back pain in the morning, and more serious problems in the long run.
Thus, the ideal choice to guarantee a certain support to your back, will be a medium-firm mattress, like: TIFANNY from DOREMI.
I sleep on my back:
Sleeping on the back is considered the healthiest sleeping position, yet only 13% of the population adopts the said position.
This position puts all the focus on the back, and as a result, you will have a better quality of sleep by opting for a mattress that has a high resilience foam core, like: HERMITAGE from DOREMI.
I sleep on my side:
Furthermore, if you - like the majority of the population - sleep on your side, it is important that your hips and shoulders be able to sink gently into the mattress. This is the only way for the spine and all cervical vertebrae to adopt a healthy position during sleep.
Your mattress should ensure that your weight is well supported so that your vertebrae are not positioned in a harmful way.
Nevertheless, the DOREMI 4 SAISONS mattress is suitable for all sleeping positions, it promotes blood circulation and gives you a great sense of well-being.
Would you like to find your ideal mattress?
